Techniques For The Neck, Upper Trapezius, Head, And Jaw

Use fingers, knuckles and elbows in the trapezius and scalenes.

Moonwalking

Tug O’ War

Passive Movement

Tools:

Gua Sha Scraping (small) or Fascia Blaster (small)

Passive Movement 

Cupping or Cup and Scrape

Pressure Points:

Head

Luxi: Posterior to ear at junction of the upper and middle of the ear’s curve. 

Jiaosun: Directly above ear apex within hairline. 

Jaw

Shangguan: Located in front of the ear.

Temples: Located half an inch from each eyebrow edge.